2 things happened today during my work out that really jolted me. first, i was at the fitness corner practising jumps to reach this horizontal bar. i managed to reach the bar without much effort but i failed to note that i was jumping into another 2 vertical bars. the result is that my knee hit the one of the bars and the pain was considerable although the bruising seems okay-ish.
shermon blogged @ 5:37 pm
name: ong kah han shermon
b-day: 12 feb
pri sch: pei chun public school 1996->2001
sec sch: raffles institution 2002->2005
jc: raffles junior college 2006->2007
bmt: cougar coy, platoon 3, 01/08
ocs clm: delta wing, platoon 1
ocs svc term: air wing, flight 3
ocs pro term: afs, c3 wing
unit: ???
ccas: rinpcc, ricsc, rj club alchemy, recas